Podcast 1

Please give this MP3 up to 30 secs to load! Also, you can click anywhere in the box above to move to different parts of the podcast. The music is typical for traditional Muay Thai fights. And so is the language, LOL!

Don't let the cuteness fool you.... It's all part of the strateegery.

Don't let the cuteness fool you.... It's all part of the strateegery.

Here's a quick timeline guide:
00.20 Introduction
02:15 The crazy story of how Budo Ryu came to be
08:55 Rubbing it out (or, best first date ever)
10:38 The black eye at the wedding (a traditional affair)
11:46 Miles is a d-bag deterrent and other thoughts about who comes to Budo
16:05 On Sir, Ma'am, Sensei, Sifu, Kru, etc. and why at Budo, not so much with the titles
22:08 The honesty and practicality of Muay Thai
24:06 Leaving victimhood behind, becoming unf--kwithable, and Krav Maga
26:40 Yes, men and women are different, Charlie Brown. (Eric: "Nurturing...blah, blah-blah." :)
34:20 The 6-Week Krav Challenge, the Fight Back program, and some pretty amazing stories
43:27 Jungle Gym conditioning: kicking ass and saving lives
50:20 Geri and Eric's superpower: understanding what's s--t and what's not, how Geri won't butter your muffin (?!), and the upward spiral
52:50 Budo Ryu not buried in a strip mall anymore! And upcoming Krav Challenge details.
53:30 There is some mighty smashing of things while Eric yells.