Understand this in your bones.

The following is something I felt compelled to write down immediately before giving a Human Being Training last weekend. I read it during Corpse Pose at the end of class. These are several dominant themes of my teachings, which are the same ancient ideas the masters have brought to us over the millennia, but in my own voice. Several people wanted me to make it available publicly, so here it is. Thank you for asking!

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What I really want you to understand--like, even down into your bones themselves--is that there is no label, or name, or description for how magnificent you are.

The Ego likes little names and categories, because more than anything, it wants you to stay small and docile. Society and all forms of authority outside of you approve and reinforce this process at every opportunity, offering the illusion of safety as a powerful lure to obedience.

There's nothing wrong with the Ego. It's not evil, and you don't have to squash it. What will happen, though, is that as you allow yourself to grow and learn, the true, unlimited You will naturally begin to overshadow the Ego and put it in its proper place: as your servant. It's been your master until now. And that's all that's wrong with the world.

You have a choice of love or fear in every single moment. The Ego chooses fear every time. Your true, beautiful Self will always choose love. Sometimes making decisions from love is absolutely terrifying! But that kind of fear comes from knowing you're being called to play the Big Game.

So quit playing small!

It doesn't help anyone for you to cover up What You Are. In fact, it diminishes us all.

And as you allow your Real Self to emerge comes the opposite of Ego. There comes profound humility, because you realize that everyone, everywhere is also the same unknowable, indescribable vehicle for outright magnificence.

Let your power begin to come through you and overflow.

Use it freely, spread it generously.

You are without limit! Act accordingly.

Meanwhile, remember to rest when the body-vehicle needs rest. Take good care of your physical vessel--your spacesuit--so it can keep up with you. There is great power and beauty in skillful rest.

Namaste.