The Great Cartwheel Conspiracy of 2013

Note: All entries earlier than this one refer to Human Being Training's predecessor, Flash of White. I still like the articles, though, so I'm leaving them up. - AL

From the "news" (hope you're not still watching that!) to public schools to conventional medicine to government to corporate consumerism to law enforcement, there are many factors working to suppress the tidal wave of awakening humanity and make us feel very....frickin'....serious. Very threatened, small, and powerless.

And that's OK: it's all part of the cycle. According to Alan Watts, a hero of mine, we're exactly on track.

One of the most powerful things we can do to expedite the process of our evolution—of becoming Real Human Beings—should we care to, is to have some eff'n fun. Many, many people are beginning to figure this out and have started spontaneously dancing in public, offering free hugs on the sidewalk, developing alternative economies and ways of living together, and generally having a great time.

They're looking where they want to go, not where they don't. Cisco's dad taught me that key concept years ago while we were mountain biking on single-track, right after I climbed back up a steep, thistle-grown hill.

And in that spirit, conspire with me—literally, "breathe with me"—to have fun now. If it's not a cartwheel, make it a somersault, or a frog leap, or a hug, or a heart-felt compliment.

Dare to come alive! Do the unexpected. Be your weird, wild, wonderful self. Do what you want! And in doing so, inspire and alight those around you with the warrior courage it takes to walk the Earth as a Real Human Being.

Let us know how it goes! And PS: By not watching the news, we're not burying our heads in the sand. Nope. Know what's happening (without the corporate spin), and then look where you do want to go! Choose where to send your energy, is all. :)

Watch our video here!

Time is short. Be magnificent.

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Last week, after dialing in (again) just what I'm doing here on God's green earth, I changed the official Flash of White tag line to "Time is short. Be magnificent." (Thanks to Robert Greene and his transformational and eminently practical book, Mastery, for the turbo boost.) My thinking on that: Why else are we here than to become the most spectacular manifestations possible of our limited-edition, one-time-only-ever selves? Whether you believe in reincarnation or not, there's never, ever, ever going to be another you just like you are right now. Talk about a precious resource!

Maybe, like me, you feel an increasing sense of urgency. I could chalk this up to a mid-life crisis, I suppose. But I don't think that's what's going on, because I'm seeing people of all ages in "the fight of their lives," as Ben Harper puts it in his "I Believe in a Better Way" anthem.

When I say "urgency," maybe that's not the right word. This is closer: I have the most peculiar, uncomfortable, and exhilarating sensation that I'm a waterfall being directed, via an intricate series of baffles, into a straight, narrow pipe. Are you also encountering the perception of time speeding up and the intensity of everyday life...intensifying?

Who or what is doing that and why? Maybe we are. Maybe Source is. Maybe we're working together on it. I really don't know.

What I do know is that every one of us who participates in the shift that's occurring is going to become a lean, beautifully efficient, and unlimited version of ourselves. In other words, a real human being!

And while it's tempting and very reasonable to get stressed during this refining process, something I'm beginning to realize is that the single most effective way to ride these waves of transformative energy  (which can can look like job loss, illness, housing crises, death, relationship breakdowns, natural disasters, and financial distress), is to r-e-l-a-x. Get out of the "Why me?" mindset and ask "What is this for? How is this designed to help me become my best self? What can I do with this?"

Here's another approach: The other day I came across a website called GTMetrix that's helping me optimize Flash of White. You plug in your URL and it produces a list of all the elements that are keeping your site from loading quickly. I thought to myself, "Wow, I wish I had this for my life!" (And then I discovered I did when I came across Mastery.)

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So what would GTMetrix say is holding you back from being all you can be, to quote the Marines? Make a list and "optimize" it all: relationships that are weakening you, storage units and excess stuff, fears of all varieties, negative people, addictions, limiting beliefs, energy drains, shoulds and would-if-I-coulds. Now is the moment to get light and fast.

Remember why you came here? It's back there in your childhood memories somewhere, and it's never too late.If you're unhappy, it's because you forgot why you're here. So let's do some digging and get on it!

Time is short. Be magnificent.

The Joy of "No"

Squeegee your Third Eye

Squeegee your Third Eye

Our children can be our greatest teachers. Many of us grown-ups suffer from a form of ageism in which we believe that unless someone's a certain age, they can't be wise, or thoughtful, or aware. The way I look at it, kids are much closer to Source Energy than I am, having just emerged into this plane of existence. I, on the other hand, have spent nearly five decades here and occasionally forget to squeegee my third eye. (Thanks, American hero Bill Hicks; and please note that I employ other methods from what he recommends—not that I object to his methodology :).

Anyway, Cisco blew me away a couple of weeks ago with his pure-hearted, spontaneous, and utterly direct response to a question I posed. So refreshingly original was his response that I had a real sqeegee moment, smacked upside the head by the idea that you can just say "No!" to something you don't want to do.

Gasp. Pause.

What if we all did this? What would that look like?

In talking this over, a friend commented, "Well, if John does something for me, I HAVE to do something back for him. It would be rude not to."

Isn't that a nutshell version of our conditioned thinking so much of the time? And, uh, raise your hand out there (moms, I see you!) if you have a wee bit of resentment simmering (boiling?) constantly in the background as you force yourself through yet another day of doing things that you imagine will "make" others happy—even as your own soul dries up like an autumn leaf.

My response, in a precious, brief space of bright awareness (remind me I said this later, please): "Well, what if John did something for you because he wanted to? Because it brought him joy to do it? What if his gift to you was its own reward? Would you still feel obligated to do something for him even though you didn't really want to? How does that help him or you?"

So next time someone asks you do something that doesn't "light you up," just say "No!' (Optional but almost always appreciated: give them a hug and tell them you love them.)

Cisco's expertly rendered "No!" á là YouTube star Smosh will crack you up, crack up your "No-ee," and generally remind everyone involved not to take everything so damned seriously.

Let's repeal the unspoken prohibition on "No!" that has caused more misery, misunderstandings, and general chaos than the colossal failed ban on alcohol in the US from 1920 to 1933 (or, I might add, the perennially stupid War on Drugs).

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Let's resolve to remember that it's the ultimate responsibility of each and every human being to make themselves happy from within, and to quit looking to others' actions and behavior for it. Because guess what: as Cisco would put it, "that's an epic FAIL!" Every time.

We hope you like our video this week. Please tell us how your own "No!" practice is going! (Also, see below vid for a quick note.)

PS: Parents, lest I be misinterpreted, the Joy of No! technique applies neither to chores nor homework at our house. However, as a side note, I do believe strongly in providing incentives for children to do what you require of them on a daily basis, rather than demanding, criticizing, and bullying. (Do you like being treated that way?) With incentives, the chore- and homework-doer is empowered to achieve something that he or she wants (TV or game time, special event with family, sleepover, etc.) and thus has an active role in the outcome. Then the child has a chance to transform a "No!" moment into a "Yes!" one all by himself. Yea, sighs of relief for everyone. :)